Vinyasa Yoga

Beschreibung

Vinyasa yoga is a dynamic and flowing form of yoga in which movements/postures (asanas) and breath (prana) are brought into harmony. A yoga flow that challenges the body and calms the mind. Who is Vinyasa Yoga suitable for? Vinyasa Yoga is suitable for anyone who wants more dynamism in yoga and is looking for an athletic challenge. Through its demanding postures, it strengthens the entire musculature and also enables you to maintain control over your breath. If you want to sweat, stretch and build strength, Vinyasa Yoga is the right choice. Each yogi performs the exercises as they are able on the day. Location: Lustenau Payment: on site